Dr. Ram Prasad Subedi Health blog

Struggling with eye strain from excessive screen time on your mobile, laptop, or tablet? In this video, we dive deep into the causes and symptoms of eye strain, revealing the latest research findings and expert solutions to help you find relief. Discover practical tips to reduce discomfort while working or reading, including effective screen settings and eye exercises. Whether you’re a student, professional, or avid reader, you’ll learn how to protect your vision and enhance your productivity. Don't let eye strain hold you back! If you find this information helpful, please like and share this video with others who might benefit. #EyeStrain #ScreenTimeSolutions #HealthyVision #EyeHealth #DigitalEyeStrain

Struggling with exam-related anxiety? You're not alone! In this video, we explore the causes and impacts of anxiety on medical, PhD, high school, and college students, providing you with effective strategies to combat it. Discover the latest research findings that shed light on this common issue and learn practical tips to manage your stress and boost your confidence before exams. Whether you're cramming for finals or prepping for a big presentation, this video will empower you to overcome your fears and perform your best! If you find this information helpful, please like and share the video!