Beat Eye Strain Screen Time Solutions! Dr. Ram Prasad Subedi

Struggling with eye strain from excessive screen time on your mobile, laptop, or tablet? In this video, we dive deep into the causes and symptoms of eye strain, revealing the latest research findings and expert solutions to help you find relief. Discover practical tips to reduce discomfort while working or reading, including effective screen settings and eye exercises. Whether you’re a student, professional, or avid reader, you’ll learn how to protect your vision and enhance your productivity. Don't let eye strain hold you back! If you find this information helpful, please like and share this video with others who might benefit. #EyeStrain #ScreenTimeSolutions #HealthyVision #EyeHealth #DigitalEyeStrain

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